To kick it off - Congrats to JD and Special K for freeing Willie! Way to go team. The C had a terrible time waiting for the news. She kept me working until the call/text came.
The 100 mile a week streak ended this week. Primarily due to me laziness and Outdoor School. I only rode on Wednesday and Saturday for a total of 87 miles. I did get in plenty of walking and hiking at Outdoor School. Up and down several hills, playing some basketball, walking on the beach, and chasing 5th graders all over the camp. I really enjoyed the time hangin with LBD. He played some mean basketball, hitting a few threes to pull the game out for our team as well as doing some school work. The Outdoor School was on the coast at a place called Twin Rocks. We had atypical Oregon weather - sunshine and clear skies. It was incredible. The weather continued to Saturday where I got in 75 miles, the first 45 with OB12OLD. I had planned on going farther but the heat got to me. I don't envy JD and the desert heat being too oppresive. It's tough to ride in out there like that. My arms got fried after not seeing sun for the last few months. The plan this week is to ride more and increase my Saturday ride load.
On another note, my weight continues to drop as I exercise more and eat appropriately. I have only another 12 pounds to go to get the goal. Maybe by the STP time I will be there.
Remember, get out there and ride. It's about time on the bike.
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