Tacoma

I spent all last week in Tacoma facilitating a Kaizen event, working with the team there to increase capacity on our energy efficient, insulated glass unit production line. The events are always different and have their own challenges. This event was unique since we had people from our three plants in the region. Through the team's efforts, our initial estimates is a 20% improvement. I think there is more there but the line needs to get used to the changes and the leaders need to step up and be leaders.

Enough about work - on to the riding. Although I was in the hotel all week, I still got in 5.5 hours during the week and a 3.25 hour ride in on Saturday. This was difficult to do since I was gone all week and it was our 17th anniversary. I really appreciate the C letting me spend some time on the bike with my dad. All in all, this was the most miles in a week for the year. It was a fast week. I spent a lot of time at threshold for extended periods of time. On Saturday, I felt great riding up on the hills and around Newberg. I would say that I am close to be ready for my 12 hour goal of STP. The legs feel strong and are getting stronger. I can relate to Lance in that he is riding himself into Tour shape. I am riding myself into STP shape. The hills, the rollers, the miles, and the time will all pay dividends in July. I hope to reach my goal, much like I hope Lance reaches his in July.

This week summary - 5 rides for a total of 170+ miles at almost 9 hours on the bike.

We spent Saturday night watching Cassie swim, putting on a show for us and putting up some of her best times. I was so excited for her and proud of her. This meant that she had been working hard in practice, pushing to get better, and it paid off for her. In the picture, she is the one in the lower left of the pool hanging on to the side, looking at the camera.
While Cassie was swimming, Craig was at a camporee. Out of 28 troops that attended, our troop came in 3rd. Craig said he had a great time doing all of the scout tasks and camping. At tonight's court of honor, Craig received his Star scout rank. He is 6 months from being a Life, one step from Eagle.
I am so blessed to have two such incredible and dedicated children - my heroes.