With the days getting shorter and the increased after school activities along with my calling at church with the YM, I have come to the conclusion that I will have to ride in the garage during the week and only get outside on the weekends. I have one more century in me this season and need to get it done before it really starts to rain. Otherwise, I will be sitting for several hours in the rain getting it done. Yesterday was a shorter ride, 27 miles worth of being cold. I learned the importance of having a breathable jacket. The one I wore held the moisture in and after I had lathered up, I got cold. I have a better cold weather jacket that I need to wear. I didn't try to push hard, just spin. For the next few months, I need to work on my cardio endurance while I am on the road. In the garage, I will hit the leg strength.
During my ride yesterday, I look over and see this trees farm that has a variety of trees. I was beautiful - orange, red, yellow, and green - all mixed in together. I really like Autumn.
I spent a lot of time yesterday on the bike contemplating work, faith, and my biking buddy, JD. Work was all about what I needed to get done this weekend. Faith was more about my family, my wife and our temple trip this last week, and gratitude for a loving Savior. Finally, my friend JD, he just went through surgery and post op pain. I send out my prayers to him and thoughts for a speedy recovery. I miss the companionship and friendship, being able to talk and get out a week's frustration in the first 20 minutes of a ride and then hammering for a couple hours together, not saying much, just riding.
Get well soon my friend...
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